Raising a Strong, Natural & Healthy Family

Hi, I’m Jess and I am passionate about extended breastfeeding, natural pregnancy & birthing, holistic health and educating our own children. Life is a journey – together we discover, live, laugh, cry and love.

Eating Delicious, Healthy, Beautiful Plant Based Food

Preparing and eating vibrant plant based meals is a huge part of our life. Having tried different diets, it’s the whole food plant based lifestyle, that has helped us regain our health. Going plant based over 3 years ago has helped us heal from joint pain, high blood pressure, headaches, oily skin, chronic constipation, mucus overproduction and depression. We have since experienced greater levels of joy and strength, and less pain in general (including pains during menstruation and child birth). Cutting out sugar from our diet has helped us set an end to cavities. 

 All my recipes are plant based, sugar and oil free, easy to make, kid approved 🙂 and use less than 10 ingredients.

Back to the Basics and Simplicity

These three statements sum up pretty much all I would love to share about living simple:
“Going back to a simpler life is not a step backwards” Yvon Chouinard
“Human nature has a tendency to admire complexity but reward simplicity.” Ben Huh
“Be as simple as you can be and you will be astonished to see how uncomplicated and happy your life can become.” Paramahansa Yogonanda
We live a simple life, close to nature. We love to study primitive skills and try to keep our ecological footprint as small as possible.