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“Living healthy and vibrant, energetic and positive, is not a luxury - it's an absolute necessity”
Jessica Ajayi (aka Unconventional Mama)/ Nutritional Counselor & Health Coach
How many times have you tried to walk away from sugar - and failed? The thoughts of sweets just won't leave your mind.
We know exactly what you are going through - because 5 years ago we were where you are today. Thinking we ate a reasonably healthy diet, we were in for a shock when visiting the dentist, discovering our 2 year old son had 11 cavities!
In this course I will share with you the key elements to overcoming cravings, binging on sweet replacements for sugar and how to tame the "sugar dragon" in you (and who he is anyway :) ).
Science shows, that it takes about 60 days to adapt a new lifestyle. We not only supply you with more than 100 recipes, we have also created a 21 day mealplan, charts and print outs to keep you on track, a number of videos, as well as several other booklets that will easy your stepping into preparing your own food - sugar free and made from scratch.
It's a whole new lifestyle, a step into a healthier every day detox life.
You will love our easy and affordable recipes - even if you have never cooked before! Most foods can be prepared in less than 30 minutes and contain less than 10 ingredients.
In putting together my EBooks, I have taken great care to use only readily available ingredients. Clean eating made simple ... you can add your fancy touch (and share it with the rest of the group on FB :)). By staying simple, the focus is not on learning new, difficult recipes, but rather to have time to deal with both mind and body during these 8 weeks.
Wholesome Snacks & Desserts Ebook
45+ Delicious, Sugar Free Recipes
+ Several additional food, diet & shopping related booklets
Unconventional mama's vegan cookbook
85+ Satisfying Food Recipes
+ General Staple Preparation Guideline Charts
Videos & fb group support
We are in this together! I will not only share with you through inspiring videos, but I have created a FB support group, where you will receive inspiration and encouragement all the way.
This course was designed to meet the needs of both single and families. All recipes are Kid Approved!
Did you know that sugar not only provides empty calories - it also depleates the body of nutrients! Consuming sugar, processed foods, low quality animal products and hydrogenated oils is the reason why we as a society are now overfed, yet malnourished. And this leads to a host of medical conditions:
When you quit sugar, your weight will balance itself out to a healthy range. No dieting needed. No calorie counting, no starving.
Diabetes & Cancer
About 1 in 3 Americans will develop diabetes during their lifetime, 41% will have cancer. Quitting sugar will make sure you are not - and neither your family.
Tooth decay is rampant. On every corner there is a dental office. Quit sugar to protect your teeth - they are meant to stay with you into old age.
In none of the African languages is there any word found, that can be used for depression. It simply does not exist. Yet in the Western countries everybody knows what it is. Quit sugar to chose to live life, love life and live it to the full potential!
"Quit Sugar for REAL" is not the end to eating sweet foods. It's not a diet. It's not a fad. It's not an 8 weeks without sugar (and then living like before) program.
The purpose of this course is, for you to overcome Sugar Addiction. You will learn how to nourish, so you won't crave empty foods. You will get re-connected to food in it's original state - as unprocessed as possible. And you will learn how to enjoy whole food replacements for popular sweet treats. I will also show you how to omit going for sweet snacks & treats all together.
But most of all you will REGAIN CONTROL over what and how much you want to eat - be it sweets or foods.
With that, you will be enabled to chose if and how much sweet you want to eat, you will no longer fall prey to binge sessions
and you will be free to chose if and when you want to eat even a sweet that may contain sugar or other sweetener.
I am so happy to have found you on Youtube, I have totally changed my way of eating thanks to you and the knowledge you share... I am boarderline diabetic, amongst other health issues but have been feeling so much better after changing THANK YOU SO MUCH!!!! God bless.
Maybe for the first time in your life you will feel truly satisfied after a meal.
Many people experience a higher quality of rest and better sleep at night.
Every body is different and has different needs. Even circumstances change what our bodies need. You will learn to listen to your own body and its specific needs.
Stress will be easier to handle, you will feel more calm and balanced.
Your taste will change! You will adjust to a lower level of sweetness in your diet and will fully enjoy less sweet foods.
Quitting sugar can help get rid of bad bacteria and lessen or eliminate symptoms and effects of candida.
Preventing is better than cure, is a German saying. The lifestyle you will be presented with in this course will help you prevent developing health conditions such as high blood pressure, diabetes, constipation - even cancer.
You will likely feel better overall and see health conditions improve.
Are you ready to kick sugar out of your life? Are you ready to live your life to the full? Are you ready to feel more energetic, more vibrant, more healthy than ever before? Are you ready to lose that extra weight and reverse that chronic disease?
Your simple, easy, inexpensive plant based meals have encouraged me to get back to eating more healthfully and since last week I have already lost 4 lbs!
SHARING IS CARING